Sportsman. Bodyweight Workout. 3.7

Sportsman. Bodyweight Workout. 3.7

Axiom Mobile LLC – Freeware – iOS
fuori voti 287
Ultima versione
3.7
Cassaforte da installare
EXCELLENT User Rating

Transform your body with effective bodyweight workouts.

Strength Workouts

  • 50 pull-ups
  • 50 hanging leg raises
  • 100 dips
  • 150 push-ups
  • 150 bench dips
  • 200 sit-ups
  • 150 lying leg raises
  • 250 squats
  • Plank for 500 seconds
  • 100 burpees
  • 1000 Jump Rope
  • Create your own exercises

Each workout routine is designed to be performed three times a week for one year.

Circuit Trainings

  • Upper Body
  • Abs Workout
  • Lower Body
  • Street Workout
  • Create your own individual circuit training

Achieve your goals, whether it's losing weight, building muscles, achieving outstanding results, or simply staying fit.

You can train in the comfort of your own home, outdoors, or at the gym. Let your phone become your personal fitness trainer.

Key Features:

  • Automatically selects the appropriate training program based on your fitness level
  • Flexible workout schedule to fit your needs
  • Reminders to ensure you never miss a workout session
  • Detailed statistics to track your progress and achievements
  • Calorie counter to help you monitor your intake and expenditure
  • Simple and user-friendly interface
  • Customizable rest intervals between sets and exercises with the internal timer
  • Manually input your workout results
  • Choose your preferred color theme
  • Integration with Apple Health

It's time to get started on your fitness journey!

Follow us on Facebook:
https://www.facebook.com/AxiomRun

Panoramica

Sportsman. Bodyweight Workout. è un software Freeware nella categoria Home & Hobby sviluppato da Axiom Mobile LLC.

L'ultima versione di Sportsman. Bodyweight Workout. is 3.7, pubblicato su 18/12/2024. Inizialmente è stato aggiunto al nostro database su 24/11/2023.

Sportsman. Bodyweight Workout. viene eseguito sui seguenti sistemi operativi: iOS.

Gli utenti di Sportsman. Bodyweight Workout. ha dato un punteggio di 5. 5 stelle su 5.

Schermate (Clicca per ingrandire)

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